Reconnect. Restore. Radiate.

A wellness experience designed for the woman who is ready to make herself a priority.

Pink Nectar helps women slow down, reconnect with their bodies, restore their well-being, and create a life where taking care of themselves is no longer an afterthought.

Through coaching, movement, education, community, and immersive wellness experiences, we help you make Me Time a lifestyle—not something you squeeze in when everything else is done.

A wellness experience designed for the woman who is ready to make herself a priority.

  • LEARN

    The Me Time Method™ Masterclass

    Discover the foundational mindset shift needed to overcome burnout, reduce chronic stress, and start prioritizing yourself without feeling guilty in this interactive 90-minute live virtual experience for $27.

  • BELONG

    Pink Nectar Bawdy Spa Community™

    Surround yourself with a supportive sisterhood committed to wellness, personal growth, and healthy habit building, with monthly memberships starting at $37/month across three tailored tiers of support.

  • DISCOVER

    Goddess Discovery Session™

    Gain immediate clarity on your biggest lifestyle challenges during a private 60-minute 1-on-1 coaching session that includes a full assessment, custom action plan, and resource guide for $247.

  • RESTORE

    Goddess Discovery Session™

    Realign your body and routine through a comprehensive 60-minute initial consultation and 45-minute follow-up session, featuring customized lifestyle protocols and premium herbal recommendations for $497.

  • EMBODY

    HipHop Burlesque®: The Sensual Healing Experience™

    Reconnect with your body and cultivate effortless self-confidence through a soul-nourishing 90-minute workshop combining movement, breathwork, and feminine wellness education starting at $47.

  • TRANSFORM

    The Sensual Goddess Experience™

    Embark on a deeply personal 5-week journey to reclaim your body and expression, complete with five private coaching calls, five movement sessions, pelvic floor assessments, and guided journal prompts for $1,297.

  • THRIVE

    The Me Time Method™ Signature Program

    Stop surviving and start intentionally designing a life you love in this 12-week flagship program featuring a blend of live group calls, private coaching, workbooks, and ongoing accountability for $2,497.


  • ELEVATE

    Goddess Elite Coaching™

    Receive ultimate high-touch support during this 90-day private intensive designed for total life transformation, including six 1-on-1 coaching sessions, customized wellness protocols, and priority access for $2,997.

  • ESCAPE

    Step away from your daily responsibilities for a restorative 3-day, 2-night getaway featuring luxury accommodations, spa treatments, movement classes, and intimate group coaching starting at $997.

  • IMMERSE

    Goddess Unplugged Wellness Retreat™

    Treat yourself to 5 days and 4 nights of pure tropical luxury, daily yoga, chef-prepared meals, and deep sisterhood in dream destinations like Jamaica and Antigua starting at $5,555.

Your wellness is not a luxury. It is part of your life.

FIND YOUR NEXT EXPERIENCE

  • 90-Minute Live Virtual Experience | $27

    Start here.

    Discover the philosophy behind The Me Time Method™ and learn how chronic stress, burnout, and self-neglect can affect your overall well-being.

    You'll leave with practical strategies for creating sustainable wellness habits and making yourself a priority without guilt.

    Perfect for: Women who know they need a change but aren't sure where to begin.

    [RESERVE YOUR SEAT]

  • Memberships starting at $37/month

    You don't have to do wellness alone.

    Join a private community of women committed to reconnecting with themselves, creating healthier habits, and growing together.

    Choose your level of support:

    Silver Hibiscus — $37/month
    Education, community, monthly wellness experiences, challenges, resources, and member perks.

    Gold Hummingbird — $77/month
    Everything in Silver plus weekly gatherings, live coaching/Q&A, accountability, and enhanced member benefits.

    Diamond Pink Nectar — $147/month
    Our premium membership with private monthly coaching, priority support, VIP experiences, exclusive masterclasses, and elevated product benefits.

    [JOIN THE COMMUNITY]

  • 60-Minute Private Coaching | $247

    Sometimes you don't need more information.

    You need clarity.

    This private session helps you identify the wellness or lifestyle challenge you're facing and create a practical plan for what comes next.

    Includes:

    • Private coaching session

    • Wellness assessment

    • Personalized action plan

    • Lifestyle recommendations

    • Resource guide

    • Email recap

    [BOOK YOUR SESSION]

  • 60-Minute Session + 45-Minute Follow-Up | $497

    For women ready for deeper, personalized wellness support.

    Together, we'll explore your current lifestyle, wellness priorities, and goals to develop a personalized wellness plan and supportive herbal recommendations.

    Includes:

    • Comprehensive wellness assessment

    • Personalized wellness plan

    • Customized herbal recommendations

    • Premium herbs

    • Follow-up session

    • Email support

    [BEGIN YOUR WELLNESS JOURNEY]

  • 90-Minute Signature Workshop | Starting at $47

    Your body is not something to fight.

    It's something to come home to.

    Our signature movement experience combines HipHop Burlesque®, mindfulness, feminine wellness education, breathwork, embodiment, and confidence-building practices.

    No dance experience required.

    Come as you are.

    Move. Breathe. Release. Reconnect.

    Available for:

    • Public workshops

    • Private groups

    • Women's conferences

    • Corporate wellness

    • Retreats

    • College & university programs

    • Community organizations

    • Private celebrations

    [BOOK THE EXPERIENCE]

  • 5-Week Private Experience | $1,297

    A transformational experience for women ready to reconnect with their bodies, confidence, feminine expression, and embodied wellness.

    Includes:

    • Five private coaching sessions

    • Five HipHop Burlesque® sessions

    • Diastasis Recti assessment

    • Pelvic floor assessment

    • Personalized wellness plan

    • Weekly journal prompts

    • Embodiment practices

    Reconnect with your body. Reclaim your confidence. Rediscover your expression.

    [APPLY TODAY]

  • 12-Week Flagship Coaching Experience | $2,497

    For the woman who is ready to stop surviving and start intentionally creating a healthier way of living.

    This signature experience combines coaching, community, accountability, wellness education, personalized support, and intentional self-care practices.

    Includes:

    • Five live group coaching sessions

    • Three private coaching sessions

    • Private community

    • Me Time Workbook

    • Guided Journal

    • Me Time eBook

    • Customized wellness support

    • Weekly accountability

    • Wellness challenges

    • Graduation celebration

    Ready to make yourself a priority?

    [JOIN THE NEXT COHORT]

  • 90-Day Private Coaching Experience | $2,997

    High-touch support for women who want personalized guidance, accountability, and ongoing transformation.

    Includes:

    • Six private coaching sessions

    • Three customized wellness protocols

    • Priority support

    • Workbook

    • Journal

    • Habit tracking

    • Exclusive product and retreat discounts

    For the woman who is ready to go all in on herself.

    [APPLY FOR ELITE COACHING]

  • 3 Days / 2 Nights | Starting at $997

    Leave the responsibilities behind.

    Come away for a restorative weekend designed around relaxation, movement, coaching, connection, and intentional Me Time.

    Experience:

    • Luxury accommodations

    • Spa experience

    • HipHop Burlesque® Healing Session

    • Me Time Method™ Workshop

    • Healthy meals

    • Morning mindfulness

    • Journaling

    • Group coaching

    • Nature excursion

    • Welcome gift

    [RESERVE YOUR SPOT]

  • 5 Days / 4 Nights | Starting at $5,555

    A luxury wellness escape designed for deep restoration, adventure, connection, and sisterhood.

    Imagine waking up somewhere beautiful with nowhere to rush.

    Chef-prepared meals.

    Sunrise yoga.

    Beach days.

    Spa experiences.

    Movement.

    Meditation.

    Meaningful conversations.

    And space to simply be.

    Current destinations include Jamaica and Antigua.

    [EXPLORE THE RETREAT]

THE GODDESS ESSENTIALS™

Every Pink Nectar experience is designed around five foundational dimensions of whole-woman wellness.

Learn to understand and intentionally care for your body.

FEMININE WELLNESS

NATURAL WELLNESS

Explore herbs, nutrition, plant-based care, and holistic lifestyle practices.

Reconnect with your body through movement, confidence, breath, and expression.

MOVEMENT & EMBODIMENT

Create sustainable practices for stress management, recovery, resilience, and rest.

RESTORATION & MINDSET

Work With Us

Experience the power of connection, accountability, encouragement, and shared growth.

SISTERHOOD & COMMUNITY

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